Spiritual Nutrition

Your soul runs better with good spiritual nutrition. It is a simple process. The point to it is to read to engage, reflect on a few thoughts or principles that apply to your life, and then to record what you have learned. Simple. SOAP isn’t to impress. It is simply...

Restore

re*store verb  Bring back (a previous right, practice, custom, or situation); reinstate.  Return (someone or something) to a former condition, place, or position.  Repair or renovate (a building, work of art, vehicle, etc.) so as to return it to its original...

Action

Sentiment without action is the ruin of the soul.  Edward Abbey Your ability to set goals, make plans, and take action on them determines the course of your life. Brian Tracy, Eat that Frog!, p 14 This is where it begins.  Otherwise it’s just a nice idea.  Without...

Attack

So, gird your minds for action, keep sober in spirit, fix your hope completely on the revelation of Jesus.  1 Peter 1:23 Jim and I were on a trail run at Lake Folsom starting at the Dike 8 trailhead; 5 miles out and back on a rocky trail.  I run at a steady 9:30 mile...

Work

Your success in life and work will be determined by the kinds of habits that you develop over time.  Brian Tracy  Eat That Frog! page 4 It was my slowest marathon.  My hopes of running a sub 4 hour ended the week before the race when I ran a fast 20 at a sub 4 pace....