The central skill of learned optimism is personal choice. For some this is good news. For others it is a downer.
It isn’t the power of positive thinking.
It isn’t rose colored glasses.
It isn’t avoiding pain or suffering.
It is how you make sense of things when they go wrong.
We cannot stop the birds from flying over our heads but we can stop them from building a nest in our hair wrote Martin Luther.
Learn optimism and unleash an amazing life!